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How do I get bicep vein to continue up shoulder?
| Drunkard | 09/16/25 |
| Drunkard | 09/16/25 |
| Trust? Trust who? | 09/16/25 |
| Drunkard | 09/16/25 |
| .,.,.,.,.,...,.,,.,,.....,.,..,.,,...,.,.,,...,. | 09/17/25 |
| sealclubber | 09/16/25 |
| Drunkard | 09/17/25 |
| sealclubber | 09/17/25 |
| Paralegal Mohammad | 09/17/25 |
| Check out my wishlist! | 09/17/25 |
| Drunkard | 09/17/25 |
| chad gundam | 09/17/25 |
| Check out my wishlist! | 09/17/25 |
| Jane Goodall of Asian Pussy | 09/17/25 |
| Drunkard | 09/17/25 |
Poast new message in this thread
Date: September 16th, 2025 2:30 PM Author: Drunkard Like what exercise will make this happen? (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49275139) |
Date: September 16th, 2025 9:27 PM Author: Drunkard (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49276444) |
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Date: September 16th, 2025 9:28 PM Author: Trust? Trust who? 40mg anavar (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49276450) |
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Date: September 16th, 2025 9:30 PM Author: Drunkard Natty for life here (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49276455) |
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Date: September 17th, 2025 2:53 PM Author: .,.,.,.,.,...,.,,.,,.....,.,..,.,,...,.,.,,...,. tren is natural (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49278362) |
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Date: September 16th, 2025 9:33 PM Author: sealclubber isn't that like starvation while being muscular? (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49276460) |
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Date: September 17th, 2025 3:43 AM Author: Drunkard I am willing to commit to that. Do I just need more muscle on front delts (is that the name for that muscle)? (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49276938) |
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Date: September 17th, 2025 2:38 PM Author: sealclubber i don't know. never gotten past the bicep vein. (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49278323) |
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Date: September 17th, 2025 2:40 PM Author: Paralegal Mohammad (Death, death to the IDF!) Laughing so hard at a 48 yo biglawyer asking this (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49278326) |
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Date: September 17th, 2025 2:53 PM Author: Check out my wishlist! *childless (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49278368) |
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Date: September 17th, 2025 3:18 PM Author: Drunkard Sadly, but I am way older than 48 too. (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49278521) |
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Date: September 17th, 2025 2:55 PM Author: chad gundam (🧐) was expecting boOr to be op (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49278370) |
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Date: September 17th, 2025 3:00 PM Author: Check out my wishlist! Vascularize fastly (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49278389) |
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Date: September 17th, 2025 3:01 PM Author: Jane Goodall of Asian Pussy Stop poisoning yourself with GC poison food and reach a natural, human, level of leanness: ~10& BF, MAX. (http://www.autoadmit.com/thread.php?thread_id=5775984&forum_id=2Vannesa#49278401) |
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Date: September 17th, 2025 3:18 PM Author: Drunkard Have you not been following the “still fat” threads? I eat zero GC food. I live off lean protein.
So the answer to my own question is that you have to hold your breath for five seconds and flex after high ROM flyes, but I want them popping all the time. I am probably high teens body fat (realistically). 10% is going to be a challenge. 12% I think I can do. |