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One of my goals is to look young-ish into my 50s

Keep my hair, not get fat, avoid wrinkles, preying, bad post...
Beady-eyed Jet Mad Cow Disease Reading Party
  11/16/25
...
Beady-eyed Jet Mad Cow Disease Reading Party
  11/17/25
This used to be my goal, but not anymore. I won't let myself...
effete motley brunch
  11/17/25
it gets harder after 45- hair going gray etc
Yellow stirring deer antler
  11/17/25
i havent lost any hair and closing in on 50 but honestly ppl...
Twisted Exhilarant Center Degenerate
  11/17/25
You can do it, but you'd need more extreme measures, like pl...
hyperactive carmine library
  11/17/25
You're a special case, because you're a bitter, lost wanderi...
crusty cuckold generalized bond
  11/17/25
TT, being single and no kids adds +12 strength to your telom...
Drab turdskin
  11/17/25
My goal is to summit Teewinot
Pea-brained Shimmering Set Mental Disorder
  11/17/25
Yeah I’m working on avoiding too much preying but it&r...
contagious brilliant stage multi-billionaire
  11/17/25
May I meet you?
Sable Gunner Striped Hyena
  11/17/25
out some of your protocols
thirsty halford hospital
  11/17/25
A lot of things that are mentioned in this thread. Healthy ...
Beady-eyed Jet Mad Cow Disease Reading Party
  11/17/25
no caffiene and no sugar at all, including honey? Jebus, th...
Drab turdskin
  11/17/25
Caffeine I don't miss at all. Sugar was tough, but the bene...
Beady-eyed Jet Mad Cow Disease Reading Party
  11/17/25
cr, some easy ways forward. 1. Drink more water and cut out...
soul-stirring stag film
  11/17/25
Hard truth: the people who achieve this (without spending mi...
bistre location place of business
  11/17/25
...
Diverse Dilemma Wagecucks
  11/17/25
Genetics
gold swashbuckling abode
  11/17/25
I look way younger than my dad did at my age.
Beady-eyed Jet Mad Cow Disease Reading Party
  11/17/25
Same.
Chartreuse Main People Mad-dog Skullcap
  11/17/25
you're gonna maek it brah
Heady university
  11/17/25
i've been told frequently i look much younger than i am and ...
Heady university
  11/17/25
My current anti-agepill stack: 1. Finasteride for hair ...
adulterous titillating goyim whorehouse
  11/17/25
What's your age? What age do people think you are?
Beady-eyed Jet Mad Cow Disease Reading Party
  11/17/25
5 hours of cardio A WEEK? The rest is mostly CR, but you're...
crusty cuckold generalized bond
  11/17/25
Listen man, this already beats the vast majority of people a...
adulterous titillating goyim whorehouse
  11/17/25
you can stay not fat, but the rest is all a crapshoot, you w...
Concupiscible arrogant water buffalo yarmulke
  11/17/25


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Reply Favorite

Date: November 16th, 2025 9:18 PM
Author: Beady-eyed Jet Mad Cow Disease Reading Party

Keep my hair, not get fat, avoid wrinkles, preying, bad posture, frailty, etc. Got quite a few years to go but I'm trying to hold on. Part of it is for health, part of it is for the opposite sex, part of it is just to do it.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49436827)



Reply Favorite

Date: November 17th, 2025 6:14 AM
Author: Beady-eyed Jet Mad Cow Disease Reading Party



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437326)



Reply Favorite

Date: November 17th, 2025 6:18 AM
Author: effete motley brunch

This used to be my goal, but not anymore. I won't let myself go, but I am not obsessed with looking young anymore. You'll end up disappointed once you hit 60 and beyond. Just stay thin and have a good personality.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437331)



Reply Favorite

Date: November 17th, 2025 6:20 AM
Author: Yellow stirring deer antler

it gets harder after 45- hair going gray etc

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437333)



Reply Favorite

Date: November 17th, 2025 6:22 AM
Author: Twisted Exhilarant Center Degenerate

i havent lost any hair and closing in on 50 but honestly ppl esp girls can tell, even with no wrinkles, no significant aging theres just little things they can tell. ive noticed in last couple years only and im aging better than 95% of guys. its retarded when guys pretend they can be "35" when they are 50. its furking not possible IMHO



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437336)



Reply Favorite

Date: November 17th, 2025 7:21 AM
Author: hyperactive carmine library

You can do it, but you'd need more extreme measures, like plastic surgery. Brat Pitt did it. He looks way younger than this chronological age.

Edit: Wait, no wrinkles at 50? Did you surgically remove them?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437386)



Reply Favorite

Date: November 17th, 2025 7:22 AM
Author: crusty cuckold generalized bond

You're a special case, because you're a bitter, lost wandering soul. They don't really make those in 35 yo's

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437388)



Reply Favorite

Date: November 17th, 2025 8:32 PM
Author: Drab turdskin

TT, being single and no kids adds +12 strength to your telomeres. Your gonna look younger long time

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439465)



Reply Favorite

Date: November 17th, 2025 7:25 AM
Author: Pea-brained Shimmering Set Mental Disorder

My goal is to summit Teewinot

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437394)



Reply Favorite

Date: November 17th, 2025 7:27 AM
Author: contagious brilliant stage multi-billionaire

Yeah I’m working on avoiding too much preying but it’s hard.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437395)



Reply Favorite

Date: November 17th, 2025 7:29 AM
Author: Sable Gunner Striped Hyena

May I meet you?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437396)



Reply Favorite

Date: November 17th, 2025 8:58 AM
Author: thirsty halford hospital

out some of your protocols



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437515)



Reply Favorite

Date: November 17th, 2025 8:24 PM
Author: Beady-eyed Jet Mad Cow Disease Reading Party

A lot of things that are mentioned in this thread. Healthy diet, no sugar, exercise. Good sleep, no caffeine, retinol at night, sunscreen during the day. Rigorous tracking of weight and percent body fat.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439452)



Reply Favorite

Date: November 17th, 2025 8:33 PM
Author: Drab turdskin

no caffiene and no sugar at all, including honey? Jebus, that sounds dreadful.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439467)



Reply Favorite

Date: November 17th, 2025 9:01 PM
Author: Beady-eyed Jet Mad Cow Disease Reading Party

Caffeine I don't miss at all. Sugar was tough, but the benefits are worth the struggle.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439539)



Reply Favorite

Date: November 17th, 2025 9:01 AM
Author: soul-stirring stag film

cr, some easy ways forward.

1. Drink more water and cut out every other shitty drink.

2. Good skincare routine in the morning and at night is not just for women. Introduce some retinol.

3. Cut the sugar, easiest way to improve.

4. Do a diversity of cardio exercises. Elevate the heart rate at varying kinds of activities that are low impact--stairs, elliptical, rowing, cycling, rotate around so you're moving different muscles and keeping active.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437520)



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Date: November 17th, 2025 9:16 AM
Author: bistre location place of business

Hard truth: the people who achieve this (without spending millions on plastic surgery) are almost uniformly alcohol abstainers (or they drink it so infrequently as to make them effectively abstainers—I have a glass of champagne on NYE! type people).

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437561)



Reply Favorite

Date: November 17th, 2025 8:31 PM
Author: Diverse Dilemma Wagecucks



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439463)



Reply Favorite

Date: November 17th, 2025 9:18 AM
Author: gold swashbuckling abode

Genetics

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49437566)



Reply Favorite

Date: November 17th, 2025 8:25 PM
Author: Beady-eyed Jet Mad Cow Disease Reading Party

I look way younger than my dad did at my age.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439453)



Reply Favorite

Date: November 17th, 2025 8:31 PM
Author: Chartreuse Main People Mad-dog Skullcap

Same.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439462)



Reply Favorite

Date: November 17th, 2025 9:03 PM
Author: Heady university

you're gonna maek it brah

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439540)



Reply Favorite

Date: November 17th, 2025 9:04 PM
Author: Heady university

i've been told frequently i look much younger than i am and i drink and smoke. i worry sometime very soon i'm gonna hit the wall and look like an old baseball glove.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439544)



Reply Favorite

Date: November 17th, 2025 9:11 PM
Author: adulterous titillating goyim whorehouse

My current anti-agepill stack:

1. Finasteride for hair

2. Skin- Tretinoin, topical vitamin c, moisturizer, near infrared/red light twice a week, microneedling, ghk-cu

3. Rapamycin seems pretty likely to be an anti-aging compound in humans. I take 10 mg once every couple weeks to induce autophagy while minimizing side effects. Occasional mouth ulcers but insulin resistance markers and lipids are fine.

4. Obviously low calorie diet. No alcohol

5. 5 hours of cardio and strength training a week.

strangers are usually shocked when they find out my age so it appears to be working ok.



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439558)



Reply Favorite

Date: November 17th, 2025 9:33 PM
Author: Beady-eyed Jet Mad Cow Disease Reading Party

What's your age? What age do people think you are?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439610)



Reply Favorite

Date: November 17th, 2025 9:34 PM
Author: crusty cuckold generalized bond

5 hours of cardio A WEEK? The rest is mostly CR, but you're basically sedentary.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439613)



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Date: November 17th, 2025 9:46 PM
Author: adulterous titillating goyim whorehouse

Listen man, this already beats the vast majority of people and I don’t have the energy to invest even more effort at keeping the agepill at bay.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439635)



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Date: November 17th, 2025 9:44 PM
Author: Concupiscible arrogant water buffalo yarmulke

you can stay not fat, but the rest is all a crapshoot, you will become frail and there are as good of odds that you blow out your knee doing stuff to not be fat and limp around the rest of your days as not

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Vannesa#49439629)