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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Insecure Chapel
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Poppy Nofapping Whorehouse
  05/28/14
Yes
Insecure Chapel
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Insecure Chapel
  05/28/14
this is great
stimulating fantasy-prone legal warrant
  05/28/14
...
Zippy flushed filthpig
  05/28/14
...
tan geriatric water buffalo
  05/28/14
...
Adventurous Box Office
  05/28/14
...
Charismatic chest-beating market associate
  08/19/24
YNY
Poppy Nofapping Whorehouse
  05/28/14
twiwop
bateful cruise ship persian
  05/28/14
BTW, this costs like $3 a day.
Insecure Chapel
  05/28/14
if you lost weight, it was because you cut out calories. th...
frisky school cafeteria
  05/28/14
Pepsi isnt food. its a drink.
Insecure Chapel
  05/28/14
you got me there
frisky school cafeteria
  05/28/14
...
Insecure Chapel
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Sexy Indian Lodge Weed Whacker
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
hairraiser orange philosopher-king
  07/02/21
So you just added baked potato to your existing diet and dra...
fragrant prole
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
hairraiser orange philosopher-king
  07/02/21
Where do you get your protein ?
fragrant prole
  07/02/21
Potato is a complete protein, friend! But also this is a we...
hairraiser orange philosopher-king
  07/02/21
(450 lb guy who lost a lil water weight)
Hateful boistinker
  07/02/21
...
hairraiser orange philosopher-king
  08/22/21
...
hairraiser orange philosopher-king
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
greedy piazza coffee pot
  01/02/22
now imagine you put this effort into real food
Pungent topaz forum
  01/02/22
...
Talented opaque mother
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Insecure Chapel

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: Poppy Nofapping Whorehouse

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Insecure Chapel

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647843)



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Date: May 28th, 2014 11:24 PM
Author: Insecure Chapel

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647860)



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Date: May 28th, 2014 11:24 PM
Author: stimulating fantasy-prone legal warrant

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Zippy flushed filthpig



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: tan geriatric water buffalo



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Adventurous Box Office



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Charismatic chest-beating market associate



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Poppy Nofapping Whorehouse

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: bateful cruise ship persian

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Insecure Chapel

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: frisky school cafeteria

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Insecure Chapel

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: frisky school cafeteria

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Insecure Chapel



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Sexy Indian Lodge Weed Whacker

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: hairraiser orange philosopher-king

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: fragrant prole

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: hairraiser orange philosopher-king

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: fragrant prole

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: hairraiser orange philosopher-king

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Hateful boistinker

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: hairraiser orange philosopher-king



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: hairraiser orange philosopher-king



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: greedy piazza coffee pot

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: Pungent topaz forum

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: Talented opaque mother



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Vannesa#49713623)