\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

Lifted weights for the first time in over two years. Holy shit I'm weak.

I've only done cardio for a variety of reasons, but today I ...
Grizzly Hell Hunting Ground
  06/16/26
wait two days. DOMS is 180
comical lime newt
  06/16/26
I get this in perpetuity with lower body
Wonderful stag film
  06/17/26
Did 135s to warm up bench. Threw on 35s and did 8ish. Said, ...
vibrant trailer park
  06/16/26
I've gone two weeks and it's pathetic how hard it will be to...
Sienna passionate parlor
  06/16/26
comes back fast
mischievous mediation roast beef
  06/17/26


Poast new message in this thread



Reply Favorite

Date: June 16th, 2026 3:55 PM
Author: Grizzly Hell Hunting Ground

I've only done cardio for a variety of reasons, but today I just decided to start lifting again. And I'm fucking weak -- legs immediately became sore just from doing squats with an empty bar, lmao. Lifting still seems like flame because height is far more important. Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Vannesa#49942233)



Reply Favorite

Date: June 16th, 2026 3:56 PM
Author: comical lime newt

wait two days. DOMS is 180

(http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Vannesa#49942236)



Reply Favorite

Date: June 17th, 2026 10:52 AM
Author: Wonderful stag film

I get this in perpetuity with lower body

(http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Vannesa#49943890)



Reply Favorite

Date: June 16th, 2026 4:45 PM
Author: vibrant trailer park

Did 135s to warm up bench. Threw on 35s and did 8ish. Said, fuck it, and put 25s on and did an easy 2. Felt good about my 255 until I realized the bar was a faggot 15kg (so, not 45lbs, as is typical).

My three-plate goal got infinitely further away after this realization, even though it was only a difference of 10lbs. Fuck my ass, brothers.



(http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Vannesa#49942320)



Reply Favorite

Date: June 16th, 2026 6:51 PM
Author: Sienna passionate parlor

I've gone two weeks and it's pathetic how hard it will be to gain that back.

(http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Vannesa#49942613)



Reply Favorite

Date: June 17th, 2026 10:53 AM
Author: mischievous mediation roast beef

comes back fast

(http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Vannesa#49943891)