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Does anyone who exercises have DEPRESSION or is it only in sedentary?

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bespoke fantasy-prone useless brakes area
  06/03/26
im in great shape and could easily kill any poaster 1 on 1 i...
Contagious carnelian orchestra pit cuck
  06/03/26
that is borderline personality not depression
bespoke fantasy-prone useless brakes area
  06/03/26
no im not a faggot or a woman youre confusing genuine mas...
Contagious carnelian orchestra pit cuck
  06/03/26
not sure u can have a high iq without at least some depressi...
indigo haunting internal respiration
  06/03/26
i dont trust anyone if they havent thought about kts or have...
Contagious carnelian orchestra pit cuck
  06/03/26
what if they're severely depressed for decades and then even...
brilliant cowardly church ladyboy
  06/03/26
find a new non-fag depressed friend
Contagious carnelian orchestra pit cuck
  06/03/26
based
Lilac marketing idea
  06/03/26
should all high iq people be placed on antidepressants at so...
bespoke fantasy-prone useless brakes area
  06/03/26
no but they should all be summarily killed along with all lo...
Contagious carnelian orchestra pit cuck
  06/03/26
...
brilliant cowardly church ladyboy
  06/03/26
holy based
Lilac marketing idea
  06/03/26
...
Vigorous faggot firefighter
  06/03/26
...
Contagious carnelian orchestra pit cuck
  06/03/26
...
Lilac marketing idea
  06/04/26
Humans - yes Animaldoods - fuck no protect these guys
provocative kink-friendly native mad-dog skullcap
  06/03/26
i stand corrected tyft i adore animaldoods, they can have...
Contagious carnelian orchestra pit cuck
  06/03/26
Obviously exercise is a positive and wards against depressio...
Curious Ungodly Knife Center
  06/03/26
...
bespoke fantasy-prone useless brakes area
  06/03/26
...
chestnut potus
  06/03/26
...
confused crawly french chef
  06/03/26
depression is genetic it used to be called a "melanc...
Big coffee pot
  06/03/26
Can a melancholic personality ever respond to medication ove...
bespoke fantasy-prone useless brakes area
  06/03/26
Yes, negatively.
unhinged feces
  06/03/26
there's no medication that you can take that will do anythin...
Big coffee pot
  06/03/26
Effectively no one is depressed who does the following consi...
unhinged feces
  06/03/26
I’m too depressed to do any of that.
twinkling nofapping university
  06/03/26
Effectively no one does these things
chestnut potus
  06/03/26
Yeah lmao @ this list.
galvanic fuchsia indirect expression
  06/05/26
i wish this were true, but it's false
confused crawly french chef
  06/03/26
I've been depressed since I was 12, at the moment I am old a...
Free-loading bateful personal credit line mexican
  06/03/26
cr. I'm guilty of something similar w/r/t hobbies, I'm alway...
brilliant cowardly church ladyboy
  06/03/26
yeah another one that is backwards, you can't have a hobby w...
Free-loading bateful personal credit line mexican
  06/03/26
sleep is a cr hobby
Contagious carnelian orchestra pit cuck
  06/03/26
...
Big coffee pot
  06/03/26
I used to be depressed but that all went away when I got mar...
cerebral institution
  06/03/26
irl burst out laughing
Big coffee pot
  06/03/26
...
Contagious carnelian orchestra pit cuck
  06/03/26
...
red floppy giraffe set
  06/03/26
Can someone explain why this is funny to me? I feel like th...
bespoke fantasy-prone useless brakes area
  06/04/26
lmao
Big coffee pot
  06/04/26
...
Contagious carnelian orchestra pit cuck
  06/04/26
Come on bro, just explain it to me. Don't make me put it in...
bespoke fantasy-prone useless brakes area
  06/04/26
He loves his wife
chestnut potus
  06/05/26
rofl
Big coffee pot
  06/05/26
180
brilliant cowardly church ladyboy
  06/03/26
...
bespoke fantasy-prone useless brakes area
  06/03/26
...
confused crawly french chef
  06/03/26
"I'm here for the wedding", sighed the depressed g...
vibrant hell kitty cat
  06/03/26
...
Yellow fluffy spot
  06/05/26
...
chestnut potus
  06/05/26
...
Crusty Yarmulke Parlour
  06/05/26
...
Vigorous faggot firefighter
  06/07/26
I think you have causality backwards. I’m not depresse...
chest-beating masturbator
  06/03/26
I’m chronically depressed but the exercise helps. If ...
chestnut potus
  06/03/26
do you take meds?
bespoke fantasy-prone useless brakes area
  06/03/26
Yeah
chestnut potus
  06/03/26
Which ones. Has it affected your ability to have sex/jack o...
bespoke fantasy-prone useless brakes area
  06/04/26
No, I don’t take those ones. I take Wellbutrin, which...
chestnut potus
  06/05/26
Antidepressants is the one thing with the greatest disconnec...
bespoke fantasy-prone useless brakes area
  06/03/26
I definitely think of killing myself WAY LESS on mine.
chestnut potus
  06/03/26
...
sickened marvelous tanning salon son of senegal
  06/04/26
I exercise every day, brother.
Beta flesh brethren corner
  06/03/26
i cant, my depression
odious slap-happy scourge upon the earth
  06/03/26
Ive looked extensively into this not flame if we can be seri...
Contagious carnelian orchestra pit cuck
  06/04/26
huh. how does suppressing anger cause depression and sadness...
confused crawly french chef
  06/04/26
Anger is an anesthetic for grief and sadness, totally crowds...
ultramarine sadistic wagecucks menage
  06/04/26
...
confused crawly french chef
  06/04/26
anger and anxiety are never goign away in any male organism ...
Contagious carnelian orchestra pit cuck
  06/04/26
...
confused crawly french chef
  06/04/26
...
Big coffee pot
  06/04/26
This is true, thats why I used to get into regular road rage...
Glassy hominid trailer park
  06/04/26
what was most fucked up situation and closest call with anot...
Contagious carnelian orchestra pit cuck
  06/04/26
...
confused crawly french chef
  06/08/26
why do Jews love inventing Complicated Explanations for shit...
purple principal's office kitty
  06/08/26
There are lots of stories of professional athletes with depr...
ultramarine sadistic wagecucks menage
  06/04/26
It's just impossible to avoid the realization that this worl...
Lilac marketing idea
  06/04/26
...
cerise histrionic base ape
  06/05/26
...
bespoke fantasy-prone useless brakes area
  06/04/26
...
dun wrinkle
  06/05/26
Daily exercise and being generally physically active through...
Arousing Generalized Bond Selfie
  06/05/26
the actual answer is that the cure for your "depression...
Yellow fluffy spot
  06/05/26
Cr this also applies to anxiety. Another way of putting it i...
bistre point pisswyrm
  06/05/26
The Serenity prayer works wonders if you actually practice i...
chestnut potus
  06/08/26
Depression led me to start lifting when I was going insane i...
Fragrant emerald mental disorder
  06/05/26
many people are saying this!
Contagious carnelian orchestra pit cuck
  06/05/26
"And then once I was attractive and started having girl...
Big coffee pot
  06/08/26


Poast new message in this thread



Reply Favorite

Date: June 3rd, 2026 5:14 PM
Author: bespoke fantasy-prone useless brakes area



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913554)



Reply Favorite

Date: June 3rd, 2026 5:16 PM
Author: Contagious carnelian orchestra pit cuck

im in great shape and could easily kill any poaster 1 on 1 irl and think about kms at least every 2-3 hrs while awake and harming others a few times per hour

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913564)



Reply Favorite

Date: June 3rd, 2026 6:14 PM
Author: bespoke fantasy-prone useless brakes area

that is borderline personality not depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913685)



Reply Favorite

Date: June 3rd, 2026 6:16 PM
Author: Contagious carnelian orchestra pit cuck

no im not a faggot or a woman

youre confusing genuine masculinity with being a faggot or a woman imo

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913697)



Reply Favorite

Date: June 3rd, 2026 6:17 PM
Author: indigo haunting internal respiration

not sure u can have a high iq without at least some depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913702)



Reply Favorite

Date: June 3rd, 2026 6:19 PM
Author: Contagious carnelian orchestra pit cuck

i dont trust anyone if they havent thought about kts or have been srsly depressed

it measn theyre a liability and retarded and live in neverneverland faggotfuckville

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913711)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: brilliant cowardly church ladyboy

what if they're severely depressed for decades and then eventually find things that give them joy and purpose?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913901)



Reply Favorite

Date: June 3rd, 2026 8:19 PM
Author: Contagious carnelian orchestra pit cuck

find a new non-fag depressed friend

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913919)



Reply Favorite

Date: June 3rd, 2026 9:05 PM
Author: Lilac marketing idea

based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914037)



Reply Favorite

Date: June 3rd, 2026 6:20 PM
Author: bespoke fantasy-prone useless brakes area

should all high iq people be placed on antidepressants at some age?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913716)



Reply Favorite

Date: June 3rd, 2026 6:21 PM
Author: Contagious carnelian orchestra pit cuck

no but they should all be summarily killed along with all low iq humans and all "life" for that matter on "earth"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913722)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: brilliant cowardly church ladyboy



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913903)



Reply Favorite

Date: June 3rd, 2026 9:06 PM
Author: Lilac marketing idea

holy based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914039)



Reply Favorite

Date: June 3rd, 2026 9:41 PM
Author: Vigorous faggot firefighter



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914090)



Reply Favorite

Date: June 3rd, 2026 11:51 PM
Author: Contagious carnelian orchestra pit cuck



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914253)



Reply Favorite

Date: June 4th, 2026 8:52 AM
Author: Lilac marketing idea



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914436)



Reply Favorite

Date: June 3rd, 2026 11:27 PM
Author: provocative kink-friendly native mad-dog skullcap

Humans - yes

Animaldoods - fuck no protect these guys

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914226)



Reply Favorite

Date: June 3rd, 2026 11:50 PM
Author: Contagious carnelian orchestra pit cuck

i stand corrected tyft

i adore animaldoods, they can have this 'place'

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914252)



Reply Favorite

Date: June 3rd, 2026 6:34 PM
Author: Curious Ungodly Knife Center

Obviously exercise is a positive and wards against depression etc and the greater prevalence certainly has something to do with our disconnect from what we were evolutionarily designed to do and how we live...but clearly there is also some aspect of the human condition that has benefited from the capacity to be miserable.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913765)



Reply Favorite

Date: June 3rd, 2026 7:07 PM
Author: bespoke fantasy-prone useless brakes area



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913820)



Reply Favorite

Date: June 3rd, 2026 9:54 PM
Author: chestnut potus



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914113)



Reply Favorite

Date: June 3rd, 2026 10:23 PM
Author: confused crawly french chef



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914149)



Reply Favorite

Date: June 3rd, 2026 7:12 PM
Author: Big coffee pot

depression is genetic

it used to be called a "melancholy personality" before everything got pathologized in gaymerica

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913826)



Reply Favorite

Date: June 3rd, 2026 8:07 PM
Author: bespoke fantasy-prone useless brakes area

Can a melancholic personality ever respond to medication over the long run?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913893)



Reply Favorite

Date: June 3rd, 2026 8:14 PM
Author: unhinged feces

Yes, negatively.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913913)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: Big coffee pot

there's no medication that you can take that will do anything positive other than stimulants

what's happening in your body is that you have a lower baseline dopamine level (genetic) because you burn through dopamine faster than you can normally take it in (genetic)

when you take stims, you're artificially boosting your dopamine levels, so you feel better. but if you make a habit of it, your body will adjust and burn dopamine even faster, so you'll lose the boost

best things you can do are boosting dopamine in non-pharmaceutical ways (exercise, sex, other satisfying activities that cause your body to reward itself with dopamine). and you gotta make a habit of them and you gotta put yourself in situations where you're "forced" to do them because you don't have an inherent unconscious drive to do them

i'm not saying this is easy, it's definitely not. i'm the same way as you and it's hard for me too. it's something you struggle with your whole life. it could be worse, you could be short, ugly, brown, etc. focus on the positive gifts you got and most importantly NEVER EVER EVER FEEL SORRY FOR YOURSELF EVER NO MATTER WHAT

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913932)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: unhinged feces

Effectively no one is depressed who does the following consistently and regularly:

(1) Excercises;

(2) Sleeps a full night's sleep every night on a very consistent schedule and during proper sleeping hours;

(3) Eats healthy,

(4) Avoids GC poisons,

(5) limits alcohol and drugs (including fraud kike prescription drugs),

(6) spends time and in the sun outside everyday,

(7) avoid doom scrolling and similar phone/computer activities;

(8) has meaningful personal relationships.



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913899)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: twinkling nofapping university

I’m too depressed to do any of that.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914045)



Reply Favorite

Date: June 3rd, 2026 9:35 PM
Author: chestnut potus

Effectively no one does these things

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914075)



Reply Favorite

Date: June 5th, 2026 10:25 AM
Author: galvanic fuchsia indirect expression

Yeah lmao @ this list.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916713)



Reply Favorite

Date: June 3rd, 2026 10:24 PM
Author: confused crawly french chef

i wish this were true, but it's false

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914155)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: Free-loading bateful personal credit line mexican

I've been depressed since I was 12, at the moment I am old and getting fatter, but for a solid 20+ of those years I was very physically active and in damn near perfect shape, being sedentary makes it worse but gymos get the causation backwards on working out in that if you have the energy to specifically go work out then you are, by definition, not really depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913905)



Reply Favorite

Date: June 3rd, 2026 8:13 PM
Author: brilliant cowardly church ladyboy

cr. I'm guilty of something similar w/r/t hobbies, I'm always telling depressed people to get hobbies as if it's trivial to get motivated to go out and do stuff if you can't even remember the last time you experienced joy

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913911)



Reply Favorite

Date: June 3rd, 2026 8:15 PM
Author: Free-loading bateful personal credit line mexican

yeah another one that is backwards, you can't have a hobby when you can't feel anything

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913914)



Reply Favorite

Date: June 3rd, 2026 8:27 PM
Author: Contagious carnelian orchestra pit cuck

sleep is a cr hobby

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913938)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: Big coffee pot



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913934)



Reply Favorite

Date: June 3rd, 2026 8:33 PM
Author: cerebral institution

I used to be depressed but that all went away when I got married. I was just lonely.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913955)



Reply Favorite

Date: June 3rd, 2026 8:42 PM
Author: Big coffee pot

irl burst out laughing

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913990)



Reply Favorite

Date: June 3rd, 2026 9:39 PM
Author: Contagious carnelian orchestra pit cuck



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914087)



Reply Favorite

Date: June 3rd, 2026 9:47 PM
Author: red floppy giraffe set



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914102)



Reply Favorite

Date: June 4th, 2026 12:49 PM
Author: bespoke fantasy-prone useless brakes area

Can someone explain why this is funny to me? I feel like the one guy in a group that didn't get the joke. Thanks.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914976)



Reply Favorite

Date: June 4th, 2026 12:54 PM
Author: Big coffee pot

lmao

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914989)



Reply Favorite

Date: June 4th, 2026 4:12 PM
Author: Contagious carnelian orchestra pit cuck



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49915552)



Reply Favorite

Date: June 4th, 2026 6:27 PM
Author: bespoke fantasy-prone useless brakes area

Come on bro, just explain it to me. Don't make me put it in chatgpt cause none of my xo bros would explain it.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49915889)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: chestnut potus

He loves his wife

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916691)



Reply Favorite

Date: June 5th, 2026 4:57 PM
Author: Big coffee pot

rofl

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49917088)



Reply Favorite

Date: June 3rd, 2026 8:44 PM
Author: brilliant cowardly church ladyboy

180

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49913994)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: bespoke fantasy-prone useless brakes area



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914047)



Reply Favorite

Date: June 3rd, 2026 10:25 PM
Author: confused crawly french chef



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914156)



Reply Favorite

Date: June 3rd, 2026 10:39 PM
Author: vibrant hell kitty cat

"I'm here for the wedding", sighed the depressed groom to the usher

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914182)



Reply Favorite

Date: June 5th, 2026 9:53 AM
Author: Yellow fluffy spot



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916675)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: chestnut potus



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916690)



Reply Favorite

Date: June 5th, 2026 10:51 AM
Author: Crusty Yarmulke Parlour



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916747)



Reply Favorite

Date: June 7th, 2026 10:46 PM
Author: Vigorous faggot firefighter



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49921392)



Reply Favorite

Date: June 3rd, 2026 9:04 PM
Author: chest-beating masturbator

I think you have causality backwards. I’m not depressed but sometimes I’ll be out running or lifting weights and suddenly some thought goes through my head - a boss asking for some bullshit, my wife nagging me about something out of my control - and my motivation evaporates. I deflate and walk home or rack the weights. The truly depressed people I’ve seen in life won’t even have to motivation to get out of bed, much less exercise.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914035)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: chestnut potus

I’m chronically depressed but the exercise helps. If I lay off the exercise a depressive bout is definitely incoming.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914052)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: bespoke fantasy-prone useless brakes area

do you take meds?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914056)



Reply Favorite

Date: June 3rd, 2026 9:33 PM
Author: chestnut potus

Yeah

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914071)



Reply Favorite

Date: June 4th, 2026 12:03 AM
Author: bespoke fantasy-prone useless brakes area

Which ones. Has it affected your ability to have sex/jack off?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914259)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: chestnut potus

No, I don’t take those ones. I take Wellbutrin, which makes me horny.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916689)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: bespoke fantasy-prone useless brakes area

Antidepressants is the one thing with the greatest disconnect between what doctors think and what their patients actually experience. I don't know one depressed person who thinks that antidepressants helped them in any meaningful way.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914053)



Reply Favorite

Date: June 3rd, 2026 9:34 PM
Author: chestnut potus

I definitely think of killing myself WAY LESS on mine.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914073)



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Date: June 4th, 2026 11:27 AM
Author: sickened marvelous tanning salon son of senegal



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914699)



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Date: June 3rd, 2026 9:46 PM
Author: Beta flesh brethren corner

I exercise every day, brother.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914100)



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Date: June 3rd, 2026 10:40 PM
Author: odious slap-happy scourge upon the earth

i cant, my depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914187)



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Date: June 4th, 2026 12:13 AM
Author: Contagious carnelian orchestra pit cuck

Ive looked extensively into this not flame if we can be serious for a minute.

Fuck Jung and all the psychoanalysis new age bullshit and the SSRI-Dopamine myth

Depression and Sadness are hardwire BAKED into the male organism if Anger is suppressed.

This is a 100% biological physiological fact and the castration of modernity and also a huge DYSGENIC component that handles INNATE COPE MECHANISMS in most subhuman males living now is a huge factor in depression - they lack any ability to get needs met so their anger festers deeper into depression.

Also Happiness does not exist, there is only JOY which used to be a default in the absence of Misery. Misery from dormant Anger at Self or External ends up as Depression in every male human, rat, etc on earth since we live in a Fatherless Godless Technofaggot inverted World now

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914265)



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Date: June 4th, 2026 12:16 AM
Author: confused crawly french chef

huh. how does suppressing anger cause depression and sadness? and does that mean a modern man should be finding things to be angry at, like for therapeutic effect?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914269)



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Date: June 4th, 2026 12:21 AM
Author: ultramarine sadistic wagecucks menage

Anger is an anesthetic for grief and sadness, totally crowds them out. The only problem is you have to walk around angry all the time or they’ll come flooding in once it goes away. So there’s probably something to it

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914280)



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Date: June 4th, 2026 8:49 AM
Author: confused crawly french chef



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914432)



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Date: June 4th, 2026 12:22 AM
Author: Contagious carnelian orchestra pit cuck

anger and anxiety are never goign away in any male organism - they are pervasive states to get needs met and for the organism to orient within any environment and reproduce

they can be at best become Empathy and Excitement in purest forms

Supressed they become Depression and OCD

Anger is from injustices perceived and unmet needs to organism, Anxiety is from social hierarchy ranking and avoided conversation/covert contracts or potentiality of imagined conflicts with others in social realm

Weed or a numbing surrogate activity is the #1 way modern male copes with anger and sadness and it usually just sublimates between those two states so that they avoid the unaddressed need or issue

Anxiety just takes form of some autistic OCD behavioral trait or derailing obsessive thought

This is well studied and backed by a ton of research, Jordan Peterson went broken clock a bit on it with the Lobster Seretonin stuff but didnt get to root cause since he was selling Goyim some lame online test and 10 rules for washing your dick proper

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914282)



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Date: June 4th, 2026 8:49 AM
Author: confused crawly french chef



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914433)



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Date: June 4th, 2026 12:30 AM
Author: Big coffee pot



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914283)



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Date: June 4th, 2026 12:50 PM
Author: Glassy hominid trailer park

This is true, thats why I used to get into regular road rage fights just to get some aggression out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914982)



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Date: June 4th, 2026 4:12 PM
Author: Contagious carnelian orchestra pit cuck

what was most fucked up situation and closest call with another psycho

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49915549)



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Date: June 8th, 2026 12:14 AM
Author: confused crawly french chef



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49921599)



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Date: June 8th, 2026 11:57 AM
Author: purple principal's office kitty

why do Jews love inventing Complicated Explanations for shit

"Jew #1 was wrong! I, Jew #2, am correct with with an equally obfuscated explanation for what is Actually Happening!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49922301)



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Date: June 4th, 2026 12:19 AM
Author: ultramarine sadistic wagecucks menage

There are lots of stories of professional athletes with depression, and they spend half the day working out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914275)



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Date: June 4th, 2026 8:55 AM
Author: Lilac marketing idea

It's just impossible to avoid the realization that this world is shit and all a big mistake and we're all going to die someday. Anything you try to do or tell yourself to avoid that reality is just picking up pennies in front of a bulldozer

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914440)



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Date: June 5th, 2026 10:46 AM
Author: cerise histrionic base ape



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916742)



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Date: June 4th, 2026 12:47 PM
Author: bespoke fantasy-prone useless brakes area



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49914962)



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Date: June 5th, 2026 10:05 AM
Author: dun wrinkle



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916693)



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Date: June 5th, 2026 10:06 AM
Author: Arousing Generalized Bond Selfie

Daily exercise and being generally physically active throughout the day have been the main tools for keeping me from becoming any worse than mildly depressed. But exercise alone is not the fix; I make it a point to spend a good amount of time outside every day in natural light, eat unprocessed, healthy food, keep a consistent, healthy sleep schedule, etc. When I relied primarily on exercise and didn't have as many other healthy habits, I could get noticeably more depressed, usually in the fall and winter.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916695)



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Date: June 5th, 2026 10:09 AM
Author: Yellow fluffy spot

the actual answer is that the cure for your "depression" is living less inside your own head. Any activity that is physical (rather than mental) or other-focused (rather than self-focused) will combat that to some extent or another. Exercise fits that definition and has ancillary physiological benefits which make you generally "feel better" which your brain/body interpret as being less depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916699)



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Date: June 5th, 2026 10:20 AM
Author: bistre point pisswyrm

Cr this also applies to anxiety. Another way of putting it is to stop building up anxious/depressed stories in your head. People with depression or anxiety tend to put together negative stories in their heads that reinforce the depression and anxiety. If you just keep saying "this is just an anxious/depressed thought," don't build a story around it and just let the thought dissipate, and continue about your day, you quickly forget whatever that anxious/depressed thought was and go back to baseline. One weird trick.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916706)



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Date: June 8th, 2026 11:44 AM
Author: chestnut potus

The Serenity prayer works wonders if you actually practice it, I.e., actually change the things you can and fully accept the things you can’t.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49922285)



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Date: June 5th, 2026 10:49 AM
Author: Fragrant emerald mental disorder

Depression led me to start lifting when I was going insane in my mid-20's. I kept up with it pretty seriously for five years, but it never helped that issue, even when it made me more attractive.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49916745)



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Date: June 5th, 2026 4:14 PM
Author: Contagious carnelian orchestra pit cuck

many people are saying this!

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49917019)



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Date: June 8th, 2026 11:49 AM
Author: Big coffee pot

"And then once I was attractive and started having girlfriends, I had even more problems in my life because of women. You just can't win!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Vannesa#49922293)