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Lifted weights for the first time in over two years. Holy shit I'm weak.
| Slimy Resort Half-breed | 06/16/26 |
| Cerebral plaza | 06/16/26 |
| Big milk faggotry | 06/17/26 |
| Fragrant hell | 06/16/26 |
| Mauve mildly autistic church building | 06/16/26 |
| Plum hilarious kitchen | 06/17/26 |
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Date: June 16th, 2026 3:55 PM Author: Slimy Resort Half-breed I've only done cardio for a variety of reasons, but today I just decided to start lifting again. And I'm fucking weak -- legs immediately became sore just from doing squats with an empty bar, lmao. Lifting still seems like flame because height is far more important. Discuss. (http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Vannesa#49942233) |
Date: June 16th, 2026 3:56 PM Author: Cerebral plaza wait two days. DOMS is 180 (http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Vannesa#49942236) |
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Date: June 17th, 2026 10:52 AM Author: Big milk faggotry I get this in perpetuity with lower body (http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Vannesa#49943890) |
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Date: June 16th, 2026 4:45 PM Author: Fragrant hell Did 135s to warm up bench. Threw on 35s and did 8ish. Said, fuck it, and put 25s on and did an easy 2. Felt good about my 255 until I realized the bar was a faggot 15kg (so, not 45lbs, as is typical).
My three-plate goal got infinitely further away after this realization, even though it was only a difference of 10lbs. Fuck my ass, brothers.
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Date: June 16th, 2026 6:51 PM Author: Mauve mildly autistic church building I've gone two weeks and it's pathetic how hard it will be to gain that back. (http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Vannesa#49942613) |
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Date: June 17th, 2026 10:53 AM Author: Plum hilarious kitchen comes back fast (http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Vannesa#49943891) |