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Baked Potato diet. Lost 15 lbs in 1 month.
| aggressive associate | 05/28/14 |
| Soul-stirring range | 05/28/14 |
| aggressive associate | 05/28/14 |
| aggressive associate | 05/28/14 |
| supple slap-happy candlestick maker | 05/28/14 |
| Crystalline den preventive strike | 05/28/14 |
| Demanding area | 05/28/14 |
| misunderstood market place of business | 05/28/14 |
| crimson faggot firefighter | 08/19/24 |
| Soul-stirring range | 05/28/14 |
| carmine swashbuckling international law enforcement agency shrine | 05/28/14 |
| aggressive associate | 05/28/14 |
| concupiscible voyeur foreskin | 05/28/14 |
| aggressive associate | 05/28/14 |
| concupiscible voyeur foreskin | 05/28/14 |
| aggressive associate | 05/28/14 |
| fragrant cuck mad cow disease | 07/02/21 |
| adventurous hell ratface | 07/02/21 |
| Ultramarine toaster | 07/02/21 |
| adventurous hell ratface | 07/02/21 |
| Ultramarine toaster | 07/02/21 |
| adventurous hell ratface | 07/02/21 |
| pale hyperventilating dysfunction | 07/02/21 |
| adventurous hell ratface | 08/22/21 |
| adventurous hell ratface | 01/02/22 |
| nofapping set | 01/02/22 |
| Shaky box office | 01/02/22 |
| appetizing background story | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: aggressive associate 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Soul-stirring range describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647817) |
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Date: May 28th, 2014 11:22 PM Author: aggressive associate Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647843) |
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Date: May 28th, 2014 11:24 PM Author: aggressive associate I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: supple slap-happy candlestick maker this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647864) |
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Date: May 28th, 2014 11:26 PM Author: Crystalline den preventive strike (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Demanding area (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647883) |
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Date: May 28th, 2014 11:30 PM Author: misunderstood market place of business (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647907) |
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Date: August 19th, 2024 1:19 PM Author: crimson faggot firefighter (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#47982155) |
Date: May 28th, 2014 11:22 PM Author: Soul-stirring range YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647845) |
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Date: May 28th, 2014 11:25 PM Author: carmine swashbuckling international law enforcement agency shrine twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647871) |
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Date: May 28th, 2014 11:27 PM Author: aggressive associate BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647882) |
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Date: May 28th, 2014 11:29 PM Author: concupiscible voyeur foreskin if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647900) |
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Date: May 28th, 2014 11:30 PM Author: aggressive associate Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647910) |
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Date: May 28th, 2014 11:30 PM Author: concupiscible voyeur foreskin you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647915) |
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Date: May 28th, 2014 11:31 PM Author: aggressive associate (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: fragrant cuck mad cow disease LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: adventurous hell ratface I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Ultramarine toaster So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: adventurous hell ratface ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Ultramarine toaster Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: adventurous hell ratface Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: pale hyperventilating dysfunction (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: adventurous hell ratface (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: adventurous hell ratface (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: nofapping set Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Shaky box office now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#43718833) |
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Date: August 19th, 2024 12:54 PM Author: appetizing background story (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2most#49713623) |