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How reliable are the body fat scales?

Should I go get a dexa?
dashing philosopher-king jewess
  11/20/25
Says 13.8%. Seems plausible.
dashing philosopher-king jewess
  11/30/25
(guy who just got a bad reading)
sick hairless faggotry
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
dashing philosopher-king jewess
  12/01/25
Got down to 12.9%
dashing philosopher-king jewess
  12/16/25
12.8%
dashing philosopher-king jewess
  01/02/26
Not particularly accurate in terms of the actual number but ...
Mauve Curious Fortuitous Meteor Affirmative Action
  01/02/26


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Date: November 20th, 2025 2:08 PM
Author: dashing philosopher-king jewess

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2most#49446997)



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Date: November 30th, 2025 11:08 PM
Author: dashing philosopher-king jewess

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2most#49473387)



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Date: November 30th, 2025 11:28 PM
Author: sick hairless faggotry

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2most#49473418)



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Date: December 1st, 2025 12:13 AM
Author: dashing philosopher-king jewess

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2most#49473481)



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Date: December 16th, 2025 12:08 AM
Author: dashing philosopher-king jewess

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2most#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: dashing philosopher-king jewess

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2most#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: Mauve Curious Fortuitous Meteor Affirmative Action

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2most#49556012)