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Ben Wallace is able to bench press 500 pounds

On a related note, however, Shaq O'Neal's trainer says that ...
maroon casino selfie
  02/11/05
i think you mean squat
Infuriating Tantric Masturbator Church
  02/11/05
I should hope so, or else shaq's trainer can't add. Even th...
Indigo multi-colored shrine
  02/11/05
nope. The guy specifically said bench.
maroon casino selfie
  02/11/05
no way can shaq BENCH a 1,000 pds. that's ridiculous. The ...
Low-t Piazza Useless Brakes
  02/11/05
the 1000 pound bench was only achieved recently.
confused lilac dysfunction lodge
  02/11/05
yeah, and by someone who dedicated their entire life to it (...
Indigo multi-colored shrine
  02/11/05
Yes, and someone with much shorter levers than Shaq
confused lilac dysfunction lodge
  02/11/05
I'd be shocked if shaq could manage more than 550...and i me...
Indigo multi-colored shrine
  02/11/05
yeah, why the hell would he waste that much of his time with...
confused lilac dysfunction lodge
  02/11/05
If Ben Wallace could do almost 550, I don't see why it would...
maroon casino selfie
  02/11/05
1000 >>>>>>>>>>>>>>...
excitant depressive bbw
  02/11/05
Because Wallace is ridicously strong and works out a hell of...
Low-t Piazza Useless Brakes
  02/11/05
I don't think Ben Wallace could do '550.' I think that's an...
Mischievous patrolman
  02/11/05
i would tend to agree. Wallace is like 6'10 ish, but with f...
Low-t Piazza Useless Brakes
  02/11/05
Yes. Every guy I know who benches 500+ is way stockier than...
Mischievous patrolman
  02/11/05
true. I mean, he is freakishly strong from what i hear, but...
Low-t Piazza Useless Brakes
  02/11/05
Maybe he could push 500 off the bar rest, take it down part ...
Mischievous patrolman
  02/11/05
i believe he could squat it, not bench it.
Low-t Piazza Useless Brakes
  02/11/05
That would make a lot more sense.
Mischievous patrolman
  02/11/05
if u knew anything about lifting, u'd realize how ridiculous...
appetizing internal respiration organic girlfriend
  10/07/06
How do bench shirts work, exactly?
Hateful trailer park
  02/11/05
http://www.slate.com/id/2104915
Mischievous patrolman
  02/11/05
"Indiana University biomechanics professor Jesus Dapena...
Provocative primrose dilemma
  02/12/05
Please provide a link where his trainer said this. It is ...
soul-stirring rigpig digit ratio
  02/11/05
There is no way he can bench 1000 pounds. No way defined as...
Overrated Azure Stead
  05/18/07
Actually from the mouth of Shaq himself, he said he benches ...
Vigorous Navy State
  02/11/05
if properly trained, how much could a full-grown male orangu...
confused lilac dysfunction lodge
  02/11/05
The average adult male Gorilla can bench press about 4000 po...
Vigorous Navy State
  02/11/05
ah who cares, they are locked in cages for our entertainment...
confused lilac dysfunction lodge
  02/11/05
No way can a gorilla bench press 4000 pounds. No way.
boyish friendly grandma headpube
  02/11/05
Dude, a female gorilla can bicep-curl 400lbs easily. This h...
Mischievous patrolman
  02/11/05
you're telling me a gorilla can bench press a range rover? ...
boyish friendly grandma headpube
  02/11/05
humans can probably lift alot more than we do. it's just th...
Low-t Piazza Useless Brakes
  02/11/05
Worst argument ever.
boyish friendly grandma headpube
  02/11/05
he's right in a way. we could lift a shitload more at the ri...
Bateful blue nowag address
  02/11/05
Good god shut up you tard.
soul-stirring rigpig digit ratio
  02/11/05
fuck you, dickbreath.
Bateful blue nowag address
  02/11/05
Find a link to something that says that a gorilla can bench ...
boyish friendly grandma headpube
  02/11/05
i didn't assert that, fuckface.
Bateful blue nowag address
  02/11/05
That post wasn't necessarily directed at you, but rather any...
boyish friendly grandma headpube
  02/11/05
i thought you were the other guy. I *apologize*.
Bateful blue nowag address
  02/11/05
What gibberish nonsense are you saying?
soul-stirring rigpig digit ratio
  02/11/05
Yeah...the same reason i can't move shit with my mind. ST...
useless out-of-control crotch foreskin
  03/16/06
Gorillas have incredibly small penes.
Deep parlour
  02/11/05
why do you think that they spend so much time in the gym? cl...
Bateful blue nowag address
  02/11/05
Larry Allen (The Pro-bowl Cowboys OL) benchs 700 regularly.
Sapphire adulterous trust fund
  02/11/05
completely believable.
confused lilac dysfunction lodge
  02/11/05
I could still kick his ass (with a gun).
Mischievous patrolman
  02/11/05
it's an injustice that this post hasn't been properly honore...
Startling boltzmann
  05/23/06
I guarantee you that Shaq does not bench 1000 lbs. Plus, why...
Lake talented therapy
  02/11/05
sounds like a lot. What's the average guy able to bench pres...
Vermilion Site
  02/11/05
The 'average guy?' You mean the average non-elderly, non-...
Mischievous patrolman
  02/11/05
most guys can't lift two 45 plates, so you're off by a bit.
Low-t Piazza Useless Brakes
  02/11/05
Really? Huh. I'll be damned. I'm no good at estim...
Mischievous patrolman
  02/11/05
170 isnt 2 45lbs plates. thats 225 silly
rusted razzle-dazzle market nibblets
  02/11/05
225 is *4* 45 lb plates + a 45 lb bar
Provocative primrose dilemma
  02/12/05
that's pretty much what I meant.
Vermilion Site
  02/11/05
I tend to think that the average man SHOULD train himself to...
Mischievous patrolman
  02/11/05
yeah right. you do'nt know how weak most men are.
Low-t Piazza Useless Brakes
  02/11/05
They get lazy. I just think that fostering strength is a ma...
Mischievous patrolman
  02/11/05
i agree.
Low-t Piazza Useless Brakes
  02/11/05
I may agree
Vermilion Site
  02/11/05
Hahahaha you are way too generous.
soul-stirring rigpig digit ratio
  02/11/05
you guys are retarded or have never stepped into a gym you ...
Topaz Soggy Indian Lodge Main People
  03/16/06
This sounds about right.
180 hilarious factory reset button
  05/21/06
Funny how this thread went from one extreme to the other.
Chestnut Insanely Creepy Cruise Ship Toaster
  07/18/08
average man under the age of 45 probably cant bench 135 poun...
Smoky Supple Den
  02/11/05
I think you're a little off on the 9 minutes thing..
Vermilion Site
  02/11/05
shaq does not bench or squat 1000 pounds ben wallace does...
exhilarant aqua menage
  02/11/05
whats a bench shirt?
Infuriating Tantric Masturbator Church
  02/12/05
fucking stupid. Scott Wong does 854 with a single ply dipsh...
Territorial Station Haunted Graveyard
  03/16/06
link?
Wine seedy yarmulke church building
  05/23/06
http://www.robertosmith.com/wabdlport05.html
Territorial Station Haunted Graveyard
  10/07/06
I remember reading that Shaq couldn't bench 225 coming when ...
Floppy sticky generalized bond
  02/11/05
I could see Ben Wallace doing 500 pounds once, dude's a beas...
zombie-like reading party
  02/11/05
I don't think anyone that tall can bench 500. Plus, he only...
exhilarant aqua menage
  02/11/05
Average male weighs 191 lb.
Self-absorbed purple kitty cat
  03/16/06
How the hell are gorillas and orangutans so strong? I heard ...
bistre laser beams office
  02/11/05
I once say a gorilla (~500lb.) do a one-arm pullup.
180 hilarious factory reset button
  05/21/06
I dont know what this has anything to do with anything, but ...
Gaped Mauve Elastic Band
  02/11/05
bullshit
exhilarant aqua menage
  02/11/05
does not.
soul-stirring rigpig digit ratio
  02/11/05
Yeah, I'm just making shit up. I'm his agent. Seriously....
Gaped Mauve Elastic Band
  02/11/05
shut up retard. you never curled 225.
soul-stirring rigpig digit ratio
  02/11/05
why the fuck would I lie? who am I trying to impress? I'...
Gaped Mauve Elastic Band
  02/11/05
you're full of shit. you could also bench 500 pounds right?
exhilarant aqua menage
  02/11/05
No, my chest is relatively weak. The most I ever did was 32...
Gaped Mauve Elastic Band
  02/11/05
dude, I've worked out for 16 years and have lifted in some o...
exhilarant aqua menage
  02/11/05
I grew up in some shitty small town and more than a few peop...
Gaped Mauve Elastic Band
  02/11/05
just stop, ok.
exhilarant aqua menage
  02/11/05
you are seriously retarded.
soul-stirring rigpig digit ratio
  02/11/05
you did not curl 225. when i used to work out in my universi...
Topaz Soggy Indian Lodge Main People
  03/16/06
if this is bicep curling, 150 is not insane. as a senior in ...
lascivious fiercely-loyal international law enforcement agency
  05/21/06
Guys in my high school did that all the time. It was no big...
Razzmatazz chapel regret
  10/25/06
...
Charismatic sadistic half-breed
  07/03/08
If you can curl a 150-lb bar once without cheating you're de...
Chestnut Insanely Creepy Cruise Ship Toaster
  07/18/08
"dude, I've worked out for 16 years and have lifted in ...
Indigo multi-colored shrine
  02/12/05
really retard? i've lifted just as long as you. how big ...
soul-stirring rigpig digit ratio
  02/11/05
No idea. I dont measure them.
Gaped Mauve Elastic Band
  02/11/05
really? you've lifted for years, curled 225 8 times and y...
soul-stirring rigpig digit ratio
  02/11/05
Why the fuck would I measure myself? I dont give a shit. T...
Gaped Mauve Elastic Band
  02/11/05
i bet you've never lifted weights since you have no idea how...
Topaz Soggy Indian Lodge Main People
  03/16/06
6 days a week of lifting = overtraining HTH
rusted razzle-dazzle market nibblets
  02/11/05
you sound like a big fucking idiot for saying such a stupid ...
rusted razzle-dazzle market nibblets
  02/11/05
Date: February 11th, 2005 8:31 PM Author: ICE Yeah, I'...
Infuriating Tantric Masturbator Church
  02/11/05
You're full of shit. I bet you can't curl 135.
big rambunctious school
  02/12/05
You mean two 25lb dumbbells 8-10 times.
useless out-of-control crotch foreskin
  03/16/06
i can curl 90 lbs but my dick can curl 20
spruce well-lubricated pozpig set
  05/23/06
180^180
Charismatic sadistic half-breed
  07/03/08
yup, still awesome 3.5 years later.
opaque irradiated plaza
  07/18/08
Date: February 11th, 2005 8:40 PM Author: clevername rea...
Infuriating Tantric Masturbator Church
  02/12/05
STFU, Whokebe.
aromatic self-centered gaming laptop public bath
  02/12/05
Little Earl Boykins can put up 300. HTH
arousing arrogant theatre
  02/12/05
i know...i dont know what people have a hard time believeing...
rusted razzle-dazzle market nibblets
  02/12/05
I 've always lived in/around DET and did u/g at umich
arousing arrogant theatre
  02/12/05
His armsa are short--that's a big difference. Also note h...
useless out-of-control crotch foreskin
  03/16/06
Btw. there's something I've been wondering for a while that ...
Vermilion Site
  02/12/05
Weight in kilograms, probably.
Mischievous patrolman
  02/12/05
No, I checked that, and it's not.
Vermilion Site
  02/12/05
One is the nortern hemisphere weight and the other is the so...
boyish friendly grandma headpube
  02/12/05
one is the actually weight of the plates, the other is the e...
concupiscible tattoo theater stage
  03/16/06
lol225
fantasy-prone bespoke stage sex offender
  05/20/06
LOLZ!
fragrant stag film incel
  05/20/06
I'm sorry to bump this thread, but I read it and couldn't st...
mint slippery hissy fit
  05/22/06
Leg press machine is a retarded measure of anything. Dianne ...
Vigorous Navy State
  05/22/06
It's a perfectly good exercise but it's one of those exercis...
Chestnut Insanely Creepy Cruise Ship Toaster
  07/18/08
ICE posted a picture of himself a while ago. He's short and...
Comical Cocky Clown Library
  05/23/06
dood, everyone at my gym curls 225 for reps. everyone.
Wine seedy yarmulke church building
  05/23/06
We will never forget the atrocities committed in this thread...
fantasy-prone bespoke stage sex offender
  05/23/06
classic bump for unreads.
Flesh Boiling Water Telephone
  05/23/06
I miss my old moniker
Bat-shit-crazy wagecucks range
  05/23/06
Elie Weisel is writing a novella about this thread. It's ca...
fantasy-prone bespoke stage sex offender
  05/23/06
134
Wine seedy yarmulke church building
  05/24/06
bump for jj
Wine seedy yarmulke church building
  06/23/06
...
fantasy-prone bespoke stage sex offender
  06/23/06
...
curious pit
  10/07/06
i miss joe_vag
Glittery jap
  05/18/07
...
bronze tanning salon shitlib
  04/30/08
*curls 225* *curls 225* *curls 225* *curls 225* *curls 2...
scarlet business firm sweet tailpipe
  07/03/08
unfortunately he cannot count to 5 :(
Beady-eyed Preventive Strike Athletic Conference
  07/03/08
haha
Carmine costumed cuck orchestra pit
  07/03/08
The original. Date: February 11th, 2005 8:31 PM Author: ...
Bisexual Godawful Point Knife
  07/18/08


Poast new message in this thread





Date: February 11th, 2005 3:40 PM
Author: maroon casino selfie

On a related note, however, Shaq O'Neal's trainer says that Shaq is able to routinely (key word: routinely) bench 1000 pounds.

Lord have mercy. No wonder he used to dunk and pull down the backboards !

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110021)





Date: February 11th, 2005 3:41 PM
Author: Infuriating Tantric Masturbator Church

i think you mean squat

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110033)





Date: February 11th, 2005 3:42 PM
Author: Indigo multi-colored shrine

I should hope so, or else shaq's trainer can't add. Even then, I'd be a bit incredulous as to the Shaq stat.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110047)





Date: February 11th, 2005 3:42 PM
Author: maroon casino selfie

nope. The guy specifically said bench.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110055)





Date: February 11th, 2005 3:53 PM
Author: Low-t Piazza Useless Brakes

no way can shaq BENCH a 1,000 pds. that's ridiculous. The strongest NFL players max out at 500-600 pds IF THAT.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110162)





Date: February 11th, 2005 3:42 PM
Author: confused lilac dysfunction lodge

the 1000 pound bench was only achieved recently.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110053)





Date: February 11th, 2005 3:47 PM
Author: Indigo multi-colored shrine

yeah, and by someone who dedicated their entire life to it (it was kennely, right?) and used a bench shirt among several other things that NO ONE could do while also meeting the rigors of an NBA season...not even remotely close.

The "raw" bench press record is still below 800 i think.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110111)





Date: February 11th, 2005 3:48 PM
Author: confused lilac dysfunction lodge

Yes, and someone with much shorter levers than Shaq

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110118)





Date: February 11th, 2005 3:49 PM
Author: Indigo multi-colored shrine

I'd be shocked if shaq could manage more than 550...and i mean blown away shocked.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110128)





Date: February 11th, 2005 3:50 PM
Author: confused lilac dysfunction lodge

yeah, why the hell would he waste that much of his time with powerlifting?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110133)





Date: February 11th, 2005 3:50 PM
Author: maroon casino selfie

If Ben Wallace could do almost 550, I don't see why it would be so shocking for Shaq to do it.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110136)





Date: February 11th, 2005 3:52 PM
Author: excitant depressive bbw

1000 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> 600 >>>>>>>>>>>>>>>>>>>> 550

In terms of difficulty.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110146)





Date: February 11th, 2005 3:54 PM
Author: Low-t Piazza Useless Brakes

Because Wallace is ridicously strong and works out a hell of a lot more than Shaq does

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110169)





Date: February 11th, 2005 5:37 PM
Author: Mischievous patrolman

I don't think Ben Wallace could do '550.' I think that's an urban legend. I think his actual bench weight is much closer to 400 flat.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110961)





Date: February 11th, 2005 5:53 PM
Author: Low-t Piazza Useless Brakes

i would tend to agree. Wallace is like 6'10 ish, but with freakishly LONG arms.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111087)





Date: February 11th, 2005 5:54 PM
Author: Mischievous patrolman

Yes. Every guy I know who benches 500+ is way stockier than Ben Wallace, especially in the triceps. I just don't see how Wallace's triceps (which are big, but not super-massive) could support that much weight.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111104)





Date: February 11th, 2005 5:56 PM
Author: Low-t Piazza Useless Brakes

true. I mean, he is freakishly strong from what i hear, but he doesn't seem that much bigger than any other nba player. More importantly, he's like 6'10, no way his long ass arms are putting that much weight up in the air for extension.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111130)





Date: February 11th, 2005 5:59 PM
Author: Mischievous patrolman

Maybe he could push 500 off the bar rest, take it down part way, and push it back part way. The full-extension is that part I have trouble believing.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111150)





Date: February 11th, 2005 6:00 PM
Author: Low-t Piazza Useless Brakes

i believe he could squat it, not bench it.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111164)





Date: February 11th, 2005 6:01 PM
Author: Mischievous patrolman

That would make a lot more sense.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111173)





Date: October 7th, 2006 7:37 AM
Author: appetizing internal respiration organic girlfriend

if u knew anything about lifting, u'd realize how ridiculous ur statement is. a 1000 pound bench is basically unheard of. anyone that can do over 600 is usually dedicated exclusively to powerlifting and has the short limbs that would allow him to excel at lifting.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6743857)





Date: February 11th, 2005 5:49 PM
Author: Hateful trailer park

How do bench shirts work, exactly?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111061)





Date: February 11th, 2005 5:49 PM
Author: Mischievous patrolman

http://www.slate.com/id/2104915

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111064)





Date: February 12th, 2005 12:02 PM
Author: Provocative primrose dilemma

"Indiana University biomechanics professor Jesus Dapena says the shirt helps lifters hoist more weight by using their arm bones—not their muscles—as levers. "I would consider it cheating, it's helping you mechanically. You might as well have a pulley," he says."

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115007)





Date: February 11th, 2005 7:26 PM
Author: soul-stirring rigpig digit ratio

Please provide a link where his trainer said this.

It is the funniest thing I've heard if he actually said it.

No human being can bench 1000 pounds.

LOLOLOLOL.



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111716)





Date: May 18th, 2007 3:58 AM
Author: Overrated Azure Stead

There is no way he can bench 1000 pounds. No way defined as no way. Don't take this the wrong way but you either have never been to a gym or are a girl.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#8134417)





Date: February 11th, 2005 3:52 PM
Author: Vigorous Navy State

Actually from the mouth of Shaq himself, he said he benches 440. Pretty good considering the length of his limbes.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110150)





Date: February 11th, 2005 3:55 PM
Author: confused lilac dysfunction lodge

if properly trained, how much could a full-grown male orangutan bench?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110179)





Date: February 11th, 2005 4:04 PM
Author: Vigorous Navy State

The average adult male Gorilla can bench press about 4000 pounds. This "fact" comes from a book called "Uncle John's Slightly Irregular Bathroom Reader".

Trained, maybe 5000?

We are pussies compared to the other primates.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110266)





Date: February 11th, 2005 4:05 PM
Author: confused lilac dysfunction lodge

ah who cares, they are locked in cages for our entertainment.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110276)





Date: February 11th, 2005 5:59 PM
Author: boyish friendly grandma headpube

No way can a gorilla bench press 4000 pounds. No way.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111155)





Date: February 11th, 2005 6:01 PM
Author: Mischievous patrolman

Dude, a female gorilla can bicep-curl 400lbs easily. This has been shown on TV.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111170)





Date: February 11th, 2005 6:03 PM
Author: boyish friendly grandma headpube

you're telling me a gorilla can bench press a range rover? I don't buy it.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111186)





Date: February 11th, 2005 6:04 PM
Author: Low-t Piazza Useless Brakes

humans can probably lift alot more than we do. it's just that we have limits b/c we KNOW our limits as well as we KNOW the consequences of lifting too much etc. Gorilla's don/t

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111197)





Date: February 11th, 2005 6:08 PM
Author: boyish friendly grandma headpube

Worst argument ever.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111233)





Date: February 11th, 2005 7:30 PM
Author: Bateful blue nowag address

he's right in a way. we could lift a shitload more at the risk of fucking up our ligiments and ripping muscles and so forth, but the higher functions of the brain are like "um, maybe we ain't gonna let you do that, g."

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111732)





Date: February 11th, 2005 7:32 PM
Author: soul-stirring rigpig digit ratio

Good god shut up you tard.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111750)





Date: February 11th, 2005 7:37 PM
Author: Bateful blue nowag address

fuck you, dickbreath.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111776)





Date: February 11th, 2005 9:30 PM
Author: boyish friendly grandma headpube

Find a link to something that says that a gorilla can bench press 4000 lbs.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112646)





Date: February 11th, 2005 9:58 PM
Author: Bateful blue nowag address

i didn't assert that, fuckface.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112859)





Date: February 11th, 2005 10:25 PM
Author: boyish friendly grandma headpube

That post wasn't necessarily directed at you, but rather anyone making that contention.

Your manners, however, speak volumes.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2113031)





Date: February 11th, 2005 10:27 PM
Author: Bateful blue nowag address

i thought you were the other guy. I *apologize*.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2113046)





Date: February 11th, 2005 7:32 PM
Author: soul-stirring rigpig digit ratio

What gibberish nonsense are you saying?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111745)





Date: March 16th, 2006 9:30 AM
Author: useless out-of-control crotch foreskin

Yeah...the same reason i can't move shit with my mind.

STFU

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349428)





Date: February 11th, 2005 9:37 PM
Author: Deep parlour

Gorillas have incredibly small penes.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112690)





Date: February 11th, 2005 10:00 PM
Author: Bateful blue nowag address

why do you think that they spend so much time in the gym? classic case of overcompensation. and only the lower classes put milk in before the tea.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112879)





Date: February 11th, 2005 3:56 PM
Author: Sapphire adulterous trust fund

Larry Allen (The Pro-bowl Cowboys OL) benchs 700 regularly.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110190)





Date: February 11th, 2005 3:58 PM
Author: confused lilac dysfunction lodge

completely believable.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110206)





Date: February 11th, 2005 5:38 PM
Author: Mischievous patrolman

I could still kick his ass (with a gun).

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110970)





Date: May 23rd, 2006 12:10 PM
Author: Startling boltzmann

it's an injustice that this post hasn't been properly honored

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5837887)





Date: February 11th, 2005 3:59 PM
Author: Lake talented therapy

I guarantee you that Shaq does not bench 1000 lbs. Plus, why is anyone paying attention to a guy that hardly follows sports anyway?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110219)





Date: February 11th, 2005 5:50 PM
Author: Vermilion Site

sounds like a lot. What's the average guy able to bench press?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111068)





Date: February 11th, 2005 5:51 PM
Author: Mischievous patrolman

The 'average guy?'

You mean the average non-elderly, non-juvenile man?

170?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111076)





Date: February 11th, 2005 5:53 PM
Author: Low-t Piazza Useless Brakes

most guys can't lift two 45 plates, so you're off by a bit.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111094)





Date: February 11th, 2005 5:55 PM
Author: Mischievous patrolman

Really?

Huh.

I'll be damned.

I'm no good at estimating these things.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111110)





Date: February 11th, 2005 9:55 PM
Author: rusted razzle-dazzle market nibblets

170 isnt 2 45lbs plates. thats 225 silly

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112829)





Date: February 12th, 2005 12:05 PM
Author: Provocative primrose dilemma

225 is *4* 45 lb plates + a 45 lb bar

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115012)





Date: February 11th, 2005 5:56 PM
Author: Vermilion Site

that's pretty much what I meant.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111122)





Date: February 11th, 2005 5:57 PM
Author: Mischievous patrolman

I tend to think that the average man SHOULD train himself to lift at least 200 (one rep). Otherwise, why are you even a man? God gave you the capacity for strength, use it.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111139)





Date: February 11th, 2005 5:58 PM
Author: Low-t Piazza Useless Brakes

yeah right. you do'nt know how weak most men are.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111141)





Date: February 11th, 2005 6:00 PM
Author: Mischievous patrolman

They get lazy. I just think that fostering strength is a matter of self-respect.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111161)





Date: February 11th, 2005 6:00 PM
Author: Low-t Piazza Useless Brakes

i agree.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111168)





Date: February 11th, 2005 6:03 PM
Author: Vermilion Site

I may agree

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111187)





Date: February 11th, 2005 7:33 PM
Author: soul-stirring rigpig digit ratio

Hahahaha you are way too generous.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111754)





Date: March 16th, 2006 10:54 AM
Author: Topaz Soggy Indian Lodge Main People

you guys are retarded or have never stepped into a gym

you think the average man can bench 225?!?! i mean seriously, have you ever touched a bench press in your life?

i bet the average man could bench 80 lbs.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349875)





Date: May 21st, 2006 10:42 AM
Author: 180 hilarious factory reset button
Subject: This sounds about right.

The "average" man (even the average American man) has never bench pressed in his life (literally, not once).

An average, shlubby American guy of around average age *might* be able to bench 80. Maybe.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5825926)





Date: July 18th, 2008 1:56 AM
Author: Chestnut Insanely Creepy Cruise Ship Toaster

Funny how this thread went from one extreme to the other.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9984575)





Date: February 11th, 2005 5:58 PM
Author: Smoky Supple Den

average man under the age of 45 probably cant bench 135 pounds and he cant run a mile in under 9 minutes if you held a gun to his head. americans are disgusting slovenly pigs.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111146)





Date: February 11th, 2005 6:04 PM
Author: Vermilion Site

I think you're a little off on the 9 minutes thing..

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111198)





Date: February 11th, 2005 7:05 PM
Author: exhilarant aqua menage

shaq does not bench or squat 1000 pounds

ben wallace does not bench 500

larry allen does not bench 700 pounds (he can do 600 though)

there are like 5 guys in the world that can bench 700 punds and even then, only with the assistance of 2 bench shirts.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111590)





Date: February 12th, 2005 11:08 AM
Author: Infuriating Tantric Masturbator Church

whats a bench shirt?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2114940)





Date: March 16th, 2006 8:29 AM
Author: Territorial Station Haunted Graveyard

fucking stupid. Scott Wong does 854 with a single ply dipshit.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349323)





Date: May 23rd, 2006 12:07 PM
Author: Wine seedy yarmulke church building

link?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5837872)





Date: October 7th, 2006 9:16 AM
Author: Territorial Station Haunted Graveyard

http://www.robertosmith.com/wabdlport05.html

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6743887)





Date: February 11th, 2005 7:12 PM
Author: Floppy sticky generalized bond

I remember reading that Shaq couldn't bench 225 coming when he came out of college.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111631)





Date: February 11th, 2005 7:12 PM
Author: zombie-like reading party

I could see Ben Wallace doing 500 pounds once, dude's a beast. I don't think Shaq throws up that much weight.

Larry Allen doing 700 is believable...

Any adult male should be able to bench his own weight at least once, so I guess that is 165 or so for the average male. My current bench goal is to bench 225 10 times (right now I bent 225 like 6 times) by the end of May.



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111632)





Date: February 11th, 2005 7:14 PM
Author: exhilarant aqua menage

I don't think anyone that tall can bench 500. Plus, he only weighs like 250 pounds.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111645)





Date: March 16th, 2006 12:37 PM
Author: Self-absorbed purple kitty cat

Average male weighs 191 lb.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5350574)





Date: February 11th, 2005 7:14 PM
Author: bistre laser beams office

How the hell are gorillas and orangutans so strong? I heard somewhere that their muscle tissue is twice as dense as ours.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111643)





Date: May 21st, 2006 10:48 AM
Author: 180 hilarious factory reset button
Subject: I once say a gorilla (~500lb.) do a one-arm pullup.

This was on a TV show about animals in zoos. Sure, he was swinging some--gorillas could give a shit for strict form--but I remember being deeply impressed.

On a totally other note, the record for one-armed pullups was held for many years--maybe still is?--by a woman.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5825940)





Date: February 11th, 2005 8:26 PM
Author: Gaped Mauve Elastic Band

I dont know what this has anything to do with anything, but he does sets of straight-bar curls starting at 225. That's big.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112181)





Date: February 11th, 2005 8:27 PM
Author: exhilarant aqua menage

bullshit

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112191)





Date: February 11th, 2005 8:28 PM
Author: soul-stirring rigpig digit ratio

does not.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112201)





Date: February 11th, 2005 8:31 PM
Author: Gaped Mauve Elastic Band

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112210)





Date: February 11th, 2005 8:33 PM
Author: soul-stirring rigpig digit ratio

shut up retard.

you never curled 225.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112220)





Date: February 11th, 2005 8:34 PM
Author: Gaped Mauve Elastic Band

why the fuck would I lie? who am I trying to impress?

I've worked out 5-6 days per week for like 8 years now.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112226)





Date: February 11th, 2005 8:36 PM
Author: exhilarant aqua menage

you're full of shit. you could also bench 500 pounds right?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112242)





Date: February 11th, 2005 8:38 PM
Author: Gaped Mauve Elastic Band

No, my chest is relatively weak. The most I ever did was 325, and I only did that once, and have never been able to clear 305 since.

The only people who dont believe this are people who dont know anything about workign out. I'm sure weezy and kill have done this, or at least close to it.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112262)





Date: February 11th, 2005 8:40 PM
Author: exhilarant aqua menage

dude, I've worked out for 16 years and have lifted in some of the most hardcore gyms in NYC. I have never, ever seen anyone curl 225 pounds. The most I've ever seen was maybe 205 and these guys were absolute beasts.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112276)





Date: February 11th, 2005 8:41 PM
Author: Gaped Mauve Elastic Band

I grew up in some shitty small town and more than a few people could do this just in my gym. In college it was fairly common. I have no idea what you are talking about.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112288)





Date: February 11th, 2005 8:42 PM
Author: exhilarant aqua menage

just stop, ok.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112298)





Date: February 11th, 2005 8:45 PM
Author: soul-stirring rigpig digit ratio

you are seriously retarded.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112333)





Date: March 16th, 2006 10:57 AM
Author: Topaz Soggy Indian Lodge Main People

you did not curl 225. when i used to work out in my university gym, even the D1 football players couldnt curl close to that. even curling 150 is insane.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349893)





Date: May 21st, 2006 12:00 AM
Author: lascivious fiercely-loyal international law enforcement agency

if this is bicep curling, 150 is not insane. as a senior in high school, i curled 110 and i didnt play any sports.

unfortunately now i could only probably do 60 (as i eat a slice of pie)

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5824508)





Date: October 25th, 2006 2:04 PM
Author: Razzmatazz chapel regret

Guys in my high school did that all the time. It was no big deal.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6855707)





Date: July 3rd, 2008 11:49 AM
Author: Charismatic sadistic half-breed



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941763)





Date: July 18th, 2008 2:02 AM
Author: Chestnut Insanely Creepy Cruise Ship Toaster

If you can curl a 150-lb bar once without cheating you're definitely a strong mother fucker. But I wouldn't call it insane--it's achievable for maybe 20% of guys.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9984583)





Date: February 12th, 2005 11:04 AM
Author: Indigo multi-colored shrine

"dude, I've worked out for 16 years and have lifted in some of the most hardcore gyms in NYC. I have never, ever seen anyone curl 225 pounds. The most I've ever seen was maybe 205 and these guys were absolute beasts."

I'm with you. I saw someone curling 275 once, but that was jay cutler and he was *swinging* it. The guy was 340lbs or so of mostly muscle (fat by competition standards but still a very low bodyfat...10-12% maybe). I saw a non-pro in person curling 205, and he was easily 6', 275 and I know for a fact he was on a virtual cocktail of juice.

200 pound curls are perhaps somewhat common on cable curls, but I've seen more people benching in the high 400's and low 500's in person then I've seen curling 225-plus. I have weak arms, so I'm somewhat skewed, but at a 365 bench, I was happy to rep out with 155 on curls, and that was considered impressive in a pretty hardcore gym. Hell, anytime anyone's curling the olympic bar with 45's on each side, I'm considering that an impressive lift if it's not being swung up out of control.

The only place i can feasibly imagine it as common is an NFL training camp or something, and even that, not terribly so....i couldn't envision a college on the planet that had all kinds of guys hitting that weight.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2114933)





Date: February 11th, 2005 8:40 PM
Author: soul-stirring rigpig digit ratio

really retard? i've lifted just as long as you.

how big are your arms?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112280)





Date: February 11th, 2005 8:43 PM
Author: Gaped Mauve Elastic Band

No idea. I dont measure them.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112306)





Date: February 11th, 2005 8:44 PM
Author: soul-stirring rigpig digit ratio

really?

you've lifted for years, curled 225 8 times and you never measured your arms?

right.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112319)





Date: February 11th, 2005 8:45 PM
Author: Gaped Mauve Elastic Band

Why the fuck would I measure myself? I dont give a shit. That's for faggots.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112335)





Date: March 16th, 2006 11:00 AM
Author: Topaz Soggy Indian Lodge Main People

i bet you've never lifted weights since you have no idea how much people can normally lift

225 8 times is so ridiculous anybody who's ever tried to curl knows it has to be a lie

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349909)





Date: February 11th, 2005 9:59 PM
Author: rusted razzle-dazzle market nibblets

6 days a week of lifting = overtraining HTH

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112870)





Date: February 11th, 2005 9:58 PM
Author: rusted razzle-dazzle market nibblets

you sound like a big fucking idiot for saying such a stupid thing

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112852)





Date: February 11th, 2005 10:26 PM
Author: Infuriating Tantric Masturbator Church

Date: February 11th, 2005 8:31 PM

Author: ICE

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(http://www.xoxohth.com/thread.php?thread_id=135157#2112210)

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2113036)





Date: February 12th, 2005 1:28 PM
Author: big rambunctious school

You're full of shit. I bet you can't curl 135.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115263)





Date: March 16th, 2006 9:31 AM
Author: useless out-of-control crotch foreskin

You mean two 25lb dumbbells 8-10 times.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349433)





Date: May 23rd, 2006 1:05 PM
Author: spruce well-lubricated pozpig set

i can curl 90 lbs but my dick can curl 20

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5838132)





Date: July 3rd, 2008 11:48 AM
Author: Charismatic sadistic half-breed

180^180

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941760)





Date: July 18th, 2008 2:01 AM
Author: opaque irradiated plaza

yup, still awesome 3.5 years later.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9984581)





Date: February 12th, 2005 11:05 AM
Author: Infuriating Tantric Masturbator Church

Date: February 11th, 2005 8:40 PM

Author: clevername

really retard? i've lifted just as long as you.

how big are your arms?

(http://www.xoxohth.com/thread.php?thread_id=135157#2112280)

Reply

Date: February 11th, 2005 8:43 PM

Author: ICE

No idea. I dont measure them.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112306)

Reply

Date: February 11th, 2005 8:44 PM

Author: clevername

really?

you've lifted for years, curled 225 8 times and you never measured your arms?

right.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112319)

Reply

Date: February 11th, 2005 8:45 PM

Author: ICE

Why the fuck would I measure myself? I dont give a shit. That's for faggots.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112335)

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2114934)





Date: February 12th, 2005 11:05 AM
Author: aromatic self-centered gaming laptop public bath

STFU, Whokebe.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2114935)





Date: February 12th, 2005 12:43 PM
Author: arousing arrogant theatre

Little Earl Boykins can put up 300. HTH

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115108)





Date: February 12th, 2005 12:46 PM
Author: rusted razzle-dazzle market nibblets

i know...i dont know what people have a hard time believeing Wallace can put up 500lbs. shit...i can throw up 315 and im NO FUCKING BEN WALLACE

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115123)





Date: February 12th, 2005 12:58 PM
Author: arousing arrogant theatre
Subject: I 've always lived in/around DET and did u/g at umich

I'm pretty sure either the Detroit Free Press or News had an article stating 460 as the number, but it could have been for reps.

Search the archives of freep.com or detnews.com

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115173)





Date: March 16th, 2006 9:33 AM
Author: useless out-of-control crotch foreskin

His armsa are short--that's a big difference.

Also note how they talk about him as one of the strognest athletes in the NBA.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349437)





Date: February 12th, 2005 6:31 PM
Author: Vermilion Site

Btw. there's something I've been wondering for a while that maybe someone here would know. At the Universal machines at the gym the weight plates seem to usually have two numbers written on them. I'm pretty sure that one of them is the total weight (in pounds), but what does the other number mean?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2116668)





Date: February 12th, 2005 6:32 PM
Author: Mischievous patrolman

Weight in kilograms, probably.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2116677)





Date: February 12th, 2005 6:34 PM
Author: Vermilion Site

No, I checked that, and it's not.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2116683)





Date: February 12th, 2005 6:55 PM
Author: boyish friendly grandma headpube

One is the nortern hemisphere weight and the other is the southern hemisphere weight. The same thing will have different weights depending on where on Earth it is located.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2116825)





Date: March 16th, 2006 11:03 AM
Author: concupiscible tattoo theater stage

one is the actually weight of the plates, the other is the equivalent what you would be lifting without the help of machines

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349920)





Date: May 20th, 2006 11:51 PM
Author: fantasy-prone bespoke stage sex offender

lol225

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5824438)





Date: May 20th, 2006 11:56 PM
Author: fragrant stag film incel

LOLZ!

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5824474)





Date: May 22nd, 2006 2:25 PM
Author: mint slippery hissy fit

I'm sorry to bump this thread, but I read it and couldn't stop laughing. I looked this up on google and found something about Shaq being able to 1RM 1000 on the leg press machine. Anyone who lifts knows that the leg press doesn't measure anything. The best part is about ICE being able to curl 225 8x. Vernon Davis, Maryland's Tight End who was considered the biggest physical freak to enter the NFL draft in years can't even do anything close to this. To make sure, I called my buddy who played 4 yrs of college ball with him to confirm. HTH

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5832247)





Date: May 22nd, 2006 2:40 PM
Author: Vigorous Navy State

Leg press machine is a retarded measure of anything. Dianne Feinstein can actually do over 400lbs on the leg press machine.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5832300)





Date: July 18th, 2008 1:59 AM
Author: Chestnut Insanely Creepy Cruise Ship Toaster

It's a perfectly good exercise but it's one of those exercises that people can make much easier. It's super-easy to bring massive weights to about a 45-degree knee bend and press them back. If you bring the weights past 90-degrees, it's probably at least twice as hard, maybe three times as hard, to press them.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9984577)





Date: May 23rd, 2006 12:08 PM
Author: Comical Cocky Clown Library

ICE posted a picture of himself a while ago. He's short and kinda chubby. You could actually see pointy man boobs under his polo (NOT pecs).

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5837879)





Date: May 23rd, 2006 12:09 PM
Author: Wine seedy yarmulke church building

dood, everyone at my gym curls 225 for reps. everyone.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5837881)





Date: May 23rd, 2006 12:05 PM
Author: fantasy-prone bespoke stage sex offender

We will never forget the atrocities committed in this thread.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5837858)





Date: May 23rd, 2006 1:03 PM
Author: Flesh Boiling Water Telephone

classic bump for unreads.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5838115)





Date: May 23rd, 2006 2:11 PM
Author: Bat-shit-crazy wagecucks range

I miss my old moniker

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5838523)





Date: May 23rd, 2006 10:12 PM
Author: fantasy-prone bespoke stage sex offender

Elie Weisel is writing a novella about this thread. It's called Curl.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5841124)





Date: May 24th, 2006 2:35 AM
Author: Wine seedy yarmulke church building

134

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5843122)





Date: June 23rd, 2006 5:46 PM
Author: Wine seedy yarmulke church building

bump for jj

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6055279)





Date: June 23rd, 2006 6:17 PM
Author: fantasy-prone bespoke stage sex offender



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6055625)





Date: October 7th, 2006 6:32 AM
Author: curious pit



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6743841)





Date: May 18th, 2007 3:05 AM
Author: Glittery jap

i miss joe_vag

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#8134339)





Date: April 30th, 2008 8:01 PM
Author: bronze tanning salon shitlib



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9713333)





Date: July 3rd, 2008 12:23 PM
Author: scarlet business firm sweet tailpipe

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941835)





Date: July 3rd, 2008 12:26 PM
Author: Beady-eyed Preventive Strike Athletic Conference

unfortunately he cannot count to 5

:(

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941840)





Date: July 3rd, 2008 1:16 PM
Author: Carmine costumed cuck orchestra pit

haha

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941921)





Date: July 18th, 2008 1:26 AM
Author: Bisexual Godawful Point Knife

The original.

Date: February 11th, 2005 8:31 PM

Author: ICE

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112210)



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9984494)